Returning Home

download

Tomorrow I head back home after seven days away and sometimes I wonder what I am going home for and who I am going home to. You tell me that you are all fine. That things are going along comfortably without me. It makes me wonder what is the purpose of my being there when it is so obvious that my being there is not what you want?

This morning when you told me that you asked the kids whether they missed me it made me wonder whether you had an ulterior motive. I mean, who asks their kids that? Kids always miss their mothers. Or were you hoping that they would say no so you wouldn’t feel guilty about what it is you appear to want to do?

But more importantly, the fact that you could not and would not give me what I needed…love words…speaks volumes about where our relationship is at. It crushed my soul that you feel such distaste for me that you could not say you missed me and you loved me. Whether you wouldn’t or your couldn’t…neither one is acceptable for is shows a lack of respect, caring and obviously the type of love that is needed for a marriage to flourish. Shutting down only allows you to keep yourself shut off and to reflect back any love that is directed to you which then allows you to convince yourself that I don’t love you. And it is all because you don’t want that love…at least from me. Or so it would appear.

Even more importantly, I wonder what parts of myself I should bring back and what parts I should leave behind that would help you to love me again. Which parts do I leave at the door because they are no longer desired or is it a matter of just not stepping over the threshold at all because there is nothing there that appeals to your sense of what a marriage should be. And it makes me resentful that I feel that I have to leave the best parts of me at the door to get your approval. That I have to drop off that introspective part, my inquisitive nature, and the part that believes you when you say “I love you” at the prompt.

After we talked this afternoon you said that the letter I sent you made you feel that you always disappointed me but to me telling your lover what it is you need is giving them the opportunity to create a better relationship. And me too. Yet, if the truth be told I think you USE that fact that you feel like you disappoint me as an excuse to be bitter and to prove to yourself that you are right. That nothing you do will make me happy. But I should be able to state my thoughts without being made to feel like if I do that you will think that you disappoint me. Often I believe that if I just smiled and never told you how I felt about anything that would make you happy and comfortable because you would never have to look at things that you didn’t want to. You could live in la-la land being happy while I became more and more miserable being something I am not. I mean if I can’t say in the kindess way I know how what I need from a relationship then I think that a life size blow up doll is your next option. Probably a skinny brunette.

As it is I wish you would ask yourself why you could not and would not assure me of your love? Why would you not say you missed me? Are you withholding because you no longer love me? If so, I can tell you that it feels cruel and inhumane. It feels life taking not life giving.

Yes, I know that yesterday I discussed that fact that holding onto our hurts only increases our own suffering and it does. I know this to be true because yesterday, I did let them go and they left leaving behind the lessons to unpack and contemplate. Yet, here they are back again and this feels like a major disappointment to me because it feels like I have failed myself as I pull out this hurt once again. But I hope in writing all of this, that by seeing my words in front of me, I can let it go and start concentrating on the lessons that are presenting themselves so I can grow.

Maybe it is all baloney. Maybe I can never be that type of person. Maybe I am just kidding and deluding myself but I  would like to think not. I believe that I can and will be able to re-train my brain into seeing things in a new light. And that if I can start to apply what I have learn from these lessons that I find myself intertwined in at this moment;  that someday in the not so distant future that I will finally not allow myself to give you such power over my own emotions. That I will learn to let go of things I cannot control and accept those things that I cannot.

Acceptance isn’t instantaneous. Learning how to allow acceptance to float throughout your life takes practice. Learning that you will not get everything you want from your relationship and you might have to find other ways to fill the void is something I am beginning to seriously consider and am searching for ways in which I can have my needs meet through my own actions rather than yours. It will take a while more. I am still learning. How long it will take I cannot say. But I know that when I come to accept you and myself that things will improve dramatically.

Until then I know that I am doing the best I can working with what I have got at this moment in time. If it is not enough for you then I am truly sorry. If it is, then I hope you have the courage to give me the time that I need to complete this journey that I am on, on my own terms and at my own pace. If you cannot, then you will lose out on something wonderul in the future. I may not know much but this much I know to be true.

 

 

Letting Go Of Suffering

I have to admit that I have struggled since I wrote B the letter I shared in my last post. In this letter that I wrote to him, I told him exactly what I needed to hear from him…love words. I have yet to receive a comment from him about what I wrote nor have I heard the words that I long to hear. Frankly, it hurts and it has been bothering me for the past few days. Instead of enjoying what I have been given here in Michigan; I have been ruminating on what I don’t have back home.

Luckily, I woke up this morning to find something meaningful on my Facebook wall and it was exactly what I needed to see. It read:

“If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.”

What wise words! Suddenly it took the sting out of this disappointment that I had been feeling for the past few days.  I realized that by allowing the hurt and disappointment I was feeling to cloud my day; I was indeed suffering and I was creating this suffering of my own accord. In fact, I was suffering more as every hour went by wishing for some sort of something from B…anything. So instead, I began to focus on the lessons I might find through this instance and found that there were many lessons that I could learn from if I chose to do so.

  1. The first lesson I discovered was that by acknowledging my feelings and then casting them aside I didn’t have to urge to carry them around with me like a suitcase stuffed full of heavy negative emotions. Yes, I was disappointed. Yes, his lack of response made me feel abandoned and scared. Yes, his withholding something from me that I plainly laid out that I needed from him made me feel anxious and wonder if he would still be there when I got home. Yet, by learning to view these feelings dispassionately; I was able to put the suitcase down and walk away from those hurtful actions and the resulting feelings I was experiencing. The lesson was much much valuable than the suffering could ever be.
  2. The second lesson I thought about was that I didn’t need B to acknowledge my heartfelt letter to be happy. Instead, I went about my day appreciating all of the people and things that I found around me. I was happy and didn’t need his lack of response to elicit any sort of reaction one way or another within me.
  3. The third lesson I concentrated on was that B will never be able to give me what I need because that is not who he is and that I have to learn to find happiness in what he can give instead of what he cannot if I want to  stay married to him.  B saying loving words is about as probable as a frog being able to bark like a dog…it isn’t going to happen.

 

After these discoveries I spent the day with my 82 yo father and 92 yo aunt. We went down to Lake Michigan and enjoyed the water, the waves, and the boats as they cruised through the canals.

I really treasure spending time with these two when they are together because they bicker like little kids. Nothing long and hard but just snippets like from when they were children. The things that they gripe about tickle my insides and I always break into a big smile as it happens.  Why, I wonder, is it easier to listen to them than to my own children when they go at it?

As I watched the two of them it occurred to me that my aunt has gotten to the place where the small hurts no longer effect her. She realizes that we all have flaws and for the most part she recognizes that we all do our best with what we have within us at the moment. But she wasn’t always like that and that in itself gives me hope that I can still change into the person I envision myself being. Someone who is at peace with the world and more importantly herself. Someone who grants grace rather than find fault. Someone who does not expect things from others and is disappointed when they don’t appear. Someone who wakes up each day grateful to have the opportunity to learn and grow some more.

So as the day winds down I am counting my blessings. Glad that I am here with two people who are willing to share what they know and the love that they have for me willingly.

So Be It!DSC02208

DSC02240

DSC02113

DSC02151

DSC02193

DSC02199

 

 

 

 

Confusion

I have been thinking a lot about why my life seems so confusing at this particular point in time, at this particular age, and in regards to my marriage. Recent instances of confusion have included:

1.Why my relationship with my husband is so confusing and hurtful after over 30 years of marriage.

2. Why I give away my power so often.

3. What I should be doing with my life knowing where I am at in the present time and where I would like to be in the future on my life’s journey.

The dictionary defines Confusion as:

1.disorder; upheaval; tumult; chaos:

The army retreated in confusion.
2.lack of clearness or distinctness:

a confusion in his mind between right and wrong.
3.perplexity; bewilderment:

The more difficult questions left us in complete confusion.
4.embarrassment or abashment:

He blushed in confusion.
But I am not convinced that this is the complete definition of the word. I think it encompasses more and I think we have to get at our own truths in order to minimize the distraction that confusion brings.

I am beginning to believe that when you are confused, it is the result of attempting to cling to an illusion, faced with seeing your own truth standing right in front of you.  So these two images “Illusion/Truth” collide producing confusion. That is because one part of what we see is based on wishes and the other is based on the truths that we recognize deep within our souls.

All too often I think we ignore our truths or change them to fit what it is we think we need. We keep these illusions because they are easy or less painful than what we might have to do to be living in a way that is authentic for ourselves.  Eventually, I think that if you keep examining the confusion; you will find the clarity you need. But this will only happen if you are being true to yourself and honest about what you see.

As I struggle during middle-age I am beginning to think about how the confusion I am feeling might be the result of ignoring my own truths. How it might arise because I worry about what everyone else’s truths are and try to take them on as my own. How I try to FIX instead of just observe.

There are so many things I am discovering at this point in my life and confusion reins supreme. But one thing I do know is this: Confusion will stand right in front of you, blocking your way to the future and towards greater clarity, when you are not being true to yourself.

So here’s to truth. And here’s to vodka. I’m going pour me a drink because my head hurts with all the confusion floating around in it. And who knows maybe I will find that vodka brings about clarity quicker than being mindful of all this confusion.

Bottoms Up! It’s five o’clock somewhere!

images-11

 

 

 

Rekindle Your Inner Spirit

 

DSC00917

If you are like me everyday there are a million things to do. The list of things to do seems to get longer by the day. On those days where I am feeling bogged down by life, sometimes I feel a little sorry for Santa and his list of “wants” from all the little girls and boys on this earth. So many expectations, so little time. This is life today.

It is unfortunate that in this age we live in a society that values things over people, success over integrity and being busy over making time for ourselves. It is sad that we live in a world in which taking the time to commune with ourselves is pushed aside for things that are less meaningful and valuable to our spirit and our soul. Way too often we neglect the ” inner being” or “spirit” within us to our own detriment and ignore that place inside to whom we are suppose to go for answers, inspiration, and to just sit with while listening for those things that will bring us a deep sense of happiness. Too often we ask others for advice; trusting their “wisdom” over our own and forgetting to appreciate all that our inner being will share with us if we will just listen. Sadly, we also neglect to feed our inner spirit with those things that delight it.

I have been practicing taking the time to listen to my spirit for nearly a year now. It can be a hard thing to do. But I find when I take the time to commune with myself that often things are revealed to me that are greatly needed which causes my stress level to drop and a sense of peace to inch into those pieces of me that are run down and tired. I also find that I trust myself more because I know that I can count on my spirit to do what is best for me and to provide answers that will comfort and provide reassurance to the parts of my soul that are open and seeking. I find if I listen I discover that I am traveling the path I am meant to be on.

So today do yourself a favor. Make some quiet time for yourself and listen to what your inner spirit is trying to tell you. Then act on it and look for ways throughout the day that answers are put directly in front of you confirming what you have been told. For there is nothing more beautiful in this world than a woman who can trust in her inner being to guide her gently to her true and authentic self.

Amen!

images-4

 

Blink Of An Eye

6a00d8341bf7f753ef00e54f1592558833-800wi

This weekend was fabulous. Well, any weekend is fabulous if you are at the beach…how could it not be? We hiked the cliffs and just enjoyed spending time together. I worked in my garden, watched a few sunsets and sat on the back deck watching the marine layer slowing edge its way to shore. Our raven visited carrying a huge egg in his mouth which he promptly cracked on the shed and ate. Several furry antlered bucks grazed in the woods and I heard the wild turkeys in the hedgerow. Oh… and the seals were out with their babies zipping through the water…first here and then there as slippery as can be.  Really, it was lovely especially after last week with B which I will probably go into later this week.

We were heading home and for once the kids were not fighting in the car. The sun was setting with the pinks and oranges filling the sky. Then in the blink of an eye everything changed.

I received a text from my best friend. It read:

Mary is at the hospital. Her husband is in ICU. He was in an accident and cannot feel his legs.

Mary is my niece. Seems her sweet husband was out on a four wheeler which flipped. He has broken ribs, vertebrae and possibly paralysis. Surgery in the morning.

Now I am not a big prayer because I think God knows what is needed but if you are so inclined I am sure a few prayers would be appreciated for this young man and his young family.

In the blink of an eye it can all change. We all know this but when it comes home to roost it makes you remember just how precious life is and just how important it is to love and be loved.

And so I leave you with this quote that I read earlier this week. I cannot think of anything better.

“The purpose of life is to convert time into love.”-David Roberts, Puyallup, Washington

What shall you do with this second and what will you convert it into?

 

Feelings And Fish

images-12

I am not sure this will make sense but I am sure going to try.

Today was THERAPIST DAY. It was a doozie. She always makes me think and dig deep to find my own truths.  This is what she said to me that made me have an “A-hah!” moment. It was something I “knew” yet something that was not yet crystal clear to me.

You would think that at middle age I would have “gotten” this before or at least been observing it under the lens of magnification before, but suddenly today it became very clear. Like turning the dial on the microscope and finally being able to focus in tightly and clearly on the subject, which in this case just happens to be me.

After telling her about how I felt sharing my feelings in my relationship was important and anything less was somehow dishonest, she said, “No one else is expected to honor your feelings except you. They are yours alone. Stop expecting that B will honor what are yours to carry.”

Really! I thought that was what marriage was suppose to be about. Honoring the relationship, honoring one another in that relationship. Apparently not when it comes to your own feelings. No expectations here because all you will be is disappointed. Yeah, I know, the Buddha says the same thing.

“Stop worrying about the stuff up there, what B is doing, what B is thinking” she said looking upwards. “Go deeper and dig to find your own truths. Think of it this way. You know when you walk in one of those aquarium  tunnels and the sharks and fish are swimming above you?  Sure, you could worry about all the murky stuff floating/moving above you, the weight of all those millions of gallons of water, the sharks breaking free and swallowing you whole. But seriously, if you have your feet planted firmly on the floor examining your own truths (these tunnels are safe) and not worrying about the sharks swimming above you, you will finally relax and enjoy what it is you are seeing.  And you will soon see the truth. Your truths. The truths that you are meant to discover. Eventually you will just enjoy watching the fish and will discover that you can ignore the poop that is floating above you. In fact, by ignoring the other (fish poop, worries about tunnel caving in, etc.) then you can really get into it and experience all the wonder of the relationship around you. ”

Now, somehow I am suppose to transfer this bit of fish lore to my life and my relationship with B. I am not exactly sure how, but said therapist assures me that as B is left to look at himself, instead of me trying to get him to see all that is floating around in the water with us; everything will soon become much clearer to me…and to him too. This doesn’t mean everything will turn out the way I would like but at least with clarity comes a sense of truth and knowing what you are doing is the right thing for you… and this woman needs a boat load of that.

89799065c83128a02003c7ae0ee8a3a8

 

 

 

 

 

 

 

Precious Presents

images-4

I have a small group of friends that know me pretty much inside and out…and bless their hearts… they are still my friends. We were brought together by virtue of some shared characteristics of our children. The bond that we have gone on to form transcends our original purpose of providing support to one another. Our relationships are now based not so much on our children’s issues but on our real concern and love for each other. We now enjoy a Friendship that begin with a capital F even if it is mostly virtual.

Many of these friends I have met in “real” life. A few I have yet to meet except out in cyberspace. We have shared our joys and concerns. We have lived each others ups and downs. We have been there for the little victories and some major defeats. We have watched each others children grow and been there when a diagnosis threatened to overwhelm. As a result of sharing such intimacies over the years we read each other fairly well.

Recently, I found myself at a crossroads… a low point so to speak. My friends gave me the encouragement that usually brings me to my feet again. Most important they took the time to give me ideas and options that they thought might make my life just a little brighter. Yet, I remained on my knees and they knew it. Then yesterday I went to our group and found that a member had posted the start of the most beautiful and meaningful gift I have ever been given. She started a list entitled 25 Random Things We Love About You. The list was sincere, uplifting and once again reminded me of who I am and who I want to become. Some things were funny, some serious and some were eye opening but all the things on the list were written with love. When I read the list I laughed and cried. I was truly touched and beside myself with delight. Because of that list I am standing on my feet once again.

A present that affirms you for who you are…warts and all… only comes along once or twice in a lifetime. It is a gift are as rare as the most precious gem. It’s a gift that teachs, stirs, and allows you to remember yourself as you were at your best. It restores confidence, grants healing and puts you back on the path to yourself. It is a gift that everyone should give to at least one other person in their lifetime. Everyone should be so lucky.

I have yet to comment to my friends how I feel about such receiving such a treasure. I mean it is truly like winning the lottery. I find it hard to contemplate about what was said without feeling such a overwhelming sense of gratitude that I have such a group of wonderful women watching my back…I almost dissolve in tears. So lacking any real gift that could compare in return I just wanted to say thank you my dear friends. I want to thank you for giving me your time when I had none to give back and thank you for giving me your strength when I was too weak to support myself much less you. Thank you for giving me your love and your truth. You have given me your best over the years even when I fell short. I am truly blessed to have known each and every one of you. All of you have taught me so many things but most of all you have taught me the true meaning of friendship and for that I will always be grateful and in your debt.Someday I hope I can give back to you what you have given me over the years. For now….all you get is this IOU.

*I wrote this several years ago and just looked at it again. I feel just as blessed remembering this as when it happened. Thank you friends!*

imgres-4

Words

nothing-is-more-expensive-than-a-missed-opportunity-quote-1

We are walking along the cliffs. The wind is blowing. Huge waves are crashing against massive boulders in anticipation of the storm that is blowing in. B huddles deeper into his coat as the air picks up my words and delivers them to the man beside me.

“Everyday, you can choose to love or you can choose not to,” I say to B. “And so I choose to love you today and I will choose to love you forever.”

“That’s nice,” he says flashing that smile I have known and loved for so many years. The smile that I suddenly want to slap right off of his face.

THAT’S NICE?????!!!! REALLY….AFTER OVER 30 YEARS TOGETHER IS THAT ALL YOU’VE GOT? DON’T YOU KNOW YET THAT…

I am a woman who needs words. I write for a living for God’s sake! I love hearing double vowels, romantic words, and certain letters rolling off the tongue like the sound of an L, which can be so incredibly sexy when you are at the right place in time with the right person. I like hearing sharp bursts of words from children who have found dragons and mermaids and have to tell you all about the experience in 2.3 seconds or less so you see them before they vanish in thin air. I like words that are carefully chosen like a mother who measures cough syrup for her child in order to get the correct dose thus ensuring no harm. I like playful words like tumble and words with double meanings. I like words that are said with a laugh oozing up out of the throat, desperate words that are said while waiting for hot sex, and the words you whisper to a baby as their heads slump onto your chest their eyes fuzzy with Mr Sandman’s visit and almost nearly closed.

I LOVE WORDS!

So what is a woman to do when she is married to a man who doesn’t? Can she be happy without an “I love you too, honey” coming back at her? Can she feel understood and cherished when the words she needs to hear do not come out of his mouth? I’ve lived without them for so long why do I desire them now? Is this what a “maybe divorce” does to you? It makes you word crazy?

I realize to many this isn’t a problem at all. There are much more serious things in the world. B doesn’t beat me. He goes to work everyday. He doesn’t abuse me. He is great in bed…isn’t that enough? I mean…. REALLY…ISN’T THAT GOOD ENOUGH?

How many times I have heard my girlfriends tell me they wished they had a husband like mine….so kind and sweet….and he even does housework!

Why can’t that be enough?

I know many women whose lovers have said all the right words and meant none of them. Better to have no words than lies? Better to endure omissions rather than half-truths? I have no clue… but I do know that often B doesn’t respond with reassuring words and after these past two years of hell I find I want them. I might even need them.

All I know is that without words life is dull…like living in a black and white movie. It’s like eating salad everyday for dinner and skipping the dessert. Life without meaningful words looks like a bare bulb dangling in a stark white room. Its like a warm beer when it is 103 degrees outside and feels like that pit you get in your stomach when a cop pulls you over for speeding.

I want words. I want endearments, I want to know what you are feeling. I am tired of missed opportunities or the absence of words that leave me confused and hanging. Because without the proper words it feels as if storm clouds have entered my head and the disappointment is whipping up the winds that blow through my mind and turning what could have been a gentle spring shower into a raging hurricane. So button your coat and sink even further into it because a storm is coming. And I think it is me.

 

 

 

 

 

 

 

Leaving On A Jet Plane

imgres-1

Today B left on a 5 day business trip. Now to most, this would sound mundane. Five days. Big deal. But for me that is exactly what it is…a big deal.

Almost two years ago B came home while the rest of us vacationed for an additional 10 days. A few days after I arrived home is when he said he was wanting a divorce. Fast forward marriage therapy, individual therapy, meditation, Marriage Encounter…you name it we tried it. It was a merry-go-round of great successes followed by some major failures.

This past January, after coming back from a business trip to China, once again B stated he wanted to separate. Then I went away and realized I did too. I was done with all this back and forth. Either you want to be together or you don’t. I wrote a five page note putting my feelings into words and the actions I wanted to take, out there, in plain site, for him to read…only now he didn’t want to separate. So we made a deal. No more talking about divorce for 6 months and things seem to be better.

Now three months later B is alone on another business trip and, frankly, it made me a little nervous. So as we were walking to the other night I decided to be honest and spill my guts. I said to him:

“You know you are leaving and the last two times you have gone away on your own you have come home wanting a divorce/separation. Obviously, I have some concerns because being alone seems to take you to a place of not wanting to be together. So I wanted you to know if you are even thinking this again don’t bother to come home because I don’t want to deal with it and your indecision. This is a scary thing for me to say this but I am dreading your time away because I don’t want to be hurt again.”

“It sounds like you are scared,” he says using a phrase that he has learned at the therapists office.

He keeps walking. I do too but immediately feel my stomach clench.

“Really! That is all you are going to say!” my brain almost exploding with these type of thoughts.

images-5

And so I stopped walking.

“What is it? What’s wrong?” B says to me.

“Honey, this is the point where you are suppose to offer reassurance. I appreciate you recognizing my feelings but you need to go further. Just recognizing what I have said isn’t enough. Sometimes you have to react, reassure, or explore a little more. This is a pattern in our relationship. I express myself and you barely react to what I say. You could say more but you choose to withhold words that could be helpful, kind, or could bolster our relationship. You have gone away twice for periods of a week or more and both times have returned wanting to be single. I need honesty and reassurance from you that this isn’t going to happen again.”

B looks perplexed. He stares at me like I am a alien from Mars. But then he pulls me close and gives me a kiss.

“You don’t need to worry. I will be excited to come back to you.”

Okay, he’s not the best with words but it is a start.

This morning B left. When I went downstairs I found a note by my computer which read:

HONEY,

HAVE A GOOD WEEK AND EVERYTHING WILL BE FINE WHEN I RETURN. THANKS FOR GETTING THE KIDS AROUND WHILE I AM GONE. LOVE YOU, B

Maybe he is starting to “get it” after all.

images-6

 

 

 

 

Preservation

home-canning-basics

When I visited with my therapist this week I told her about an incident that happened while we were in New York. I wanted to explore it a little deeper because I knew that it was important and while I thought I knew why it needed to be tackled, I wasn’t sure that I had all the pieces I needed to fully understand why I did what I did.

On Sunday, our son West, was telling us we should sell a piece of property that we own, to which I replied:

“Honey, we can’t do anything until Dad and I know what is happening with this relationship and if we are even going to stay together.”

I think that is what is called starting to pound the nail in the coffin or maybe torching the bridge.

“So, why did you do it?” my therapist asked. “Why did you open the EXIT door and go right through it when you said that for six months you would not talk about divorce?”

“Because I felt like West was confused,” I answered. “Here we were so happy and yet we have been teetering on the edge of divorce. I didn’t want him to get the wrong idea.”

“First of all it isn’t West’s business and you didn’t owe him any explanations about where you are in your relationship. But I’m not sure that is all there is to it. Anything else come to mind?” she chuckled.

I stared back giving her my best evil eye. She laughed again. I squirmed.

“Okay, I guess I was feeling scared. Everything felt so wonderful and right this weekend. It felt too good to be true. I just couldn’t trust it and needed to put it back in the place I am used to…limbo.”

“So you went ahead and made sure it was too good to be true for everyone involved. You undermined your relationship which gave you a plan of escape. You abandoned the people you were with because you went through that EXIT door. Your plans and words gave the impression of wanting to escape. Why not have a plan to preserve your relationship instead?”

YIKES. WHY DON’T WE TAKE A LESS PAINFUL WAY THROUGH THIS PSYCHOLOGICAL CRAP …FLOGGING MIGHT BE A BETTER CHOICE.

“Think of it this way. There are many ways to preserve food. You can use a water bath, you can freeze-dry,  or dry it like jerky, or even pressure can it. Some things need to be preserved in just one way and some things can be preserved in many ways. But the object is the same: preserve what you have so you can enjoy it on another day. That is what you need to start doing with your marriage.  You can’t preserve your relationship if you are so busy running away through the EXIT door that you can’t stay in the kitchen to get the tasks done which will keep you and your relationship healthy.”

CRAP

“So, this week I want you to think about the things in your relationship with B that need to be preserved so they don’t go bad. Or think about those things that have been neglected and need to be revived. How do you go about preserving them so you have something tasty and good in the future? What work do you need to do on YOU that will allow your relationship to be preserved and ultimately flourish, instead of becoming moldy and rotten?” Are you going to leave the food out or are you going take care of it so it lasts a long time?”

As I headed home I stopped at the fruit stand and bought a lug of strawberries. On a lark I decided to make jam. So I cut,  smooshed, cooked, and added just enough sugar to make the syrupy fruit sweet. Everything in the kitchen was sticky to the touch as I lifted the jars out of the waterbath and as the jars started cooling on my counter I began to contemplate what my therapist was trying to convey. And then it happened… I began to hear the sound that all canners long to hear….the tinney POP of the lids as they seal in the freshness of what is put inside the jar. A POP that tells you that you did everything right and what is inside is preserved.

It was hearing those tiny little pops that made me realize that I wanted to put the best of what we had into our jars to keep what was inside fresh and free from contamination. After 30+ years of marriage, the good the bad and the ups and downs; I finally recognized that someday our cupboard will once again be bare and we will need what is preserved inside those jars to sustain us.

images-4