13 And Counting

I remember the first time I saw Gracie. She was sitting on her foster mother’s lap, so tiny and delicate, that she looked like a doll. She was a preemie so everything about her seemed fragile and small. I fell in love with her right then and there as I stared at the tiny 3×4 inch photo in my computer screen; engraving her sweet face on my heart forever. Truly, it was love at first sight and I was bound and determined that she would become our daughter. I thank my lucky stars that my dream came true because everyday with Gracie has been a delightful dream with a mixture of happiness, joy, and a pinch of awe thrown in for good measure. She truly is amazing!

Today Gracie turns thirteen. It is hard to believe that I will never again be raising a mere child. Instead, I am guiding young adults towards the time when they leave the nest…hopefully for good.

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Since Gracie is a now an official teenager, it means I have four teens living in my house. Maybe I should say co-existing, as war could erupt any minute when you are stepping through emotional teenage land mines which are scattered, undetected, here and there. Gracie assures me that she will not act like a teen but she is already rolling her eyes and using THAT tone of voice which indicates that somehow I have become the absolute dumbest person ever to live on this planet. Forget the 55+ years of experience, the college degrees and my affable personality…I am soon to be regulated to the status of something below pond scum.

While I am excited about someday becoming an empty nester (finger crossed) I do have to admit I miss those times when my children thought I could do no wrong, when they believed I was smarter than G*D, and when the little things I did brought them such pleasure. Those were simpler times though I didn’t recognize them as such. I often viewed them as chaotic with all the meltdowns that two children with autism could bring. But now… well, even the meltdowns don’t seem quite as bad as when I was in the midst of them and I can look back and be proud of how I handled some situations that would tax the patience of a saint. Not to say I handled them all well but I did GOOD ENOUGH and that is just fine with me at this point in the game.

Today is one of those momentous days. Time and perceptions will shift for both Gracie and I as the label of TEEN is applied like a gooey sticker to her soul. May we each grant the other grace and dignity in the coming years as she grows wiser and my brain cells shrink in number. May we create memories that sustain us and may we see the best in each other instead of the worst. For the teenage years are upon us…may we both survive them with patience and our sense of humor intact! And may Gracie happily survive the impact that autism has on a family and a sibling..she has done a remarkable job thus far.

Happy Birthday My Sweet, Talented, Gracious, Fun-Loving And Hard-Working Baby Girl! You are my Superhero!

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A Love Story

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A story courtesy of my therapist with quite a lot of embellishment on my part.

Once upon a time there was a couple, who like most couples, were as different from one another as night and day. The man was sturdy and pragmatic; a man of few words. He loved to take things apart to see how things worked and LOGIC was his middle name.

The woman had an openness with people and was sentimental about those things she deemed important. She was a lover of words and was as bohemian and adventurous as her husband was stalwart and they lived together in a rather small house, that was dominated by a rather large hutch, that the wife inherited from an uncle she met once when she was four years of age. As often happens in these cases, a large piece of furniture like a hutch can rarely be left to stand empty; so the wife slowly began to fill it with cups, which after several years became a collection of sorts.

The first cup that was bought came from a grand old lodge in the Adirondacks where the couple spent their honeymoon. It was a good solid cup in a rustic and homey sort of way. It cost $20 which seemed wildly extravagant in those days but she loved it and so her husband surprised her with it when they got home so “our honeymoon can continue forever,” he said.

The second cup, the one with a small chip on the handle,  was picked up at a flea market at a small country church. The couple had stumbled upon it on their way home from the annual pilgrimage to his parent’s farm which was located in the boon docks of the state. It was a place people rarely visited and home to more cows than people but the imperfect cup needed a family and so it came home with them and their new puppy, a mottled brown dog that they named Boonie.

About a year later the third cup was won at the local county fair by the husband after he successfully threw a ring around a bottle. It surprised them both because neither had known that the man had a talent for this particular kind of endeavor. It was an ugly pea-green color that was too big to hold a decent amount of coffee without going cold and it was too small for a pint of cold beer but nevertheless it was given a place of honor on the shelf.

And so it went…a fourth cup soon joined the third and the fifth came after the birth of their first child. Soon the top shelf was filled with cups of all shapes and sizes and every morning the wife was delighted as she opened her hutch and studied the cups pondering which one she would use that day.

As the years went by upon occasion the wife began to ask her husband  to buy her a cup when he was away on business. But he was a pragmatic sort of chap and didn’t see the need for yet another cup in the house. He always used the same cup day in and day out and saw no reason to change. He was baffled about his wife’s cup “obsession” and began to resent the money she spent buying them and the time she spent taking each cup down for a decent dusting and so he refused to indulge in his wife’s request for more cups.  But sometimes when he went out-of-town on business he would remember her request and bring her home a piece of homemade candy or something that the area was known for instead; but he never brought her a cup. And while the wife appreciated his gesture it sometimes hurt her feelings that he would not give her her hearts desire…a cup that he had taken the time to pick out just for her just as he had on their honeymoon. Then after a while she began to wonder if he even loved her at all because he wouldn’t give her a cup when he knew how much she desired this of him. And while she knew her worth could not be measured by the appearance of a mere cup sometimes it felt as if its absence spoke volumes about how her husband saw her and it validated her belief that her husband didn’t love her enough to do something as simple as buying her a cup. Slowly their connectedness to each other began to diminish due to her resentment and his withholding.

One day, as the woman was dusting her collection, her husband asked her, “Why is it that you seem to delight in taking each cup down and dusting it? It is a lot of work to keep those cups clean. Why do you do it?”

“I do it because everyday when I open the hutch our story together continues. When I reach for this one, she said, pulling out a dark purple cup covered in roses; I remember the first time we went to the public gardens over by the shore. I bought it because it reminded me of how you picked that lily and handed it to me with a flourish. Then we left immediately, afraid we would be thrown out of the gardens forever and hauled off in the paddywagon. We laughed hysterically as we made our getaway….remember?”

Her husband chuckled. Yes, he too had fond memories of that summer’s day.

“And this one with the hearts on it is from the time you surprised me with tickets to see my favorite band.”

“Let me guess. Was that the time I took you to see Heart?” he said with a laugh.

“Of course” she said with a smile.

As his wife shared her memories about each cup her husband realized that he had not understood his wife’s delight in each cup because he did not understand the story. His unit of measurement of love was different from hers. While he had just seen cups; she saw more and she remembered the closeness and the joy she felt when she was with her husband and bought a cup in remembrance of those special times together. To her the cups were proof of their love story and for that reason she treasured each and every one.

The next morning the man watched as his wife opened the doors to the hutch and pondered which cup she would use that day. Her face lite up with delight as she removed the tiny white one adorned with four-leaf clovers and his did too as he remembered the trip they took to Ireland for their 20th anniversary.

Several weeks later the man headed off on yet another business trip. But this time when he arrived home he decided he would surprise his wife with a cup. So he searched high and low until he found the perfect one at an old antique shop on River Street. It reminded him of the weekend they had traveled the South searching for the perfect painting to go over their mantle but brought home a four-poster bed from Georgia instead. A bed that had brought each so many nights of pleasure since the day they hauled it, huffing and puffing up the stairs and through the hall to their room which lay furthest west from the front door.

As she unwrapped the box her husband felt a kind of happiness he hadn’t felt in a long time. It was a sort of hungry anticipation for seeing the delight he knew his wife would feel when she saw the cup and he wasn’t disappointed.

“Georgia?” his wife said as she admired the cup and her husband’s good taste.

“That was one special weekend, wasn’t it?”

“I think about it every night we lay together in our bed,” she replied with a shy grin.

These days, when he goes away, the husband, upon occasion,  looks for the perfect cup to give his wife. Sometimes he comes home with one and other times he doesn’t because he hasn’t found one that would be meaningful to them. But when he does arrive with the perfect cup in hand he savors the simple delight of his wife has when receiving her cup, while his wife savors the connectedness she feels with him as they discuss each of his finds. Because once the husband understood the entirety of the story sitting within the hutch it allowed him to give his wife her hearts desire and she began to see the other things her husband did to nurture their relationship. Their story was no longer about the absence of a cup. Instead, it was a story that morphed into the connectedness and delight  the couple felt towards one another that was renewed once each understood and appreciated the other’s story and soon they begin living with hearts wide open towards each other just as they had when they were first married .

It never really was about the cups after all.

 

 

 

 

 

 

 

 

Returning Home

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Tomorrow I head back home after seven days away and sometimes I wonder what I am going home for and who I am going home to. You tell me that you are all fine. That things are going along comfortably without me. It makes me wonder what is the purpose of my being there when it is so obvious that my being there is not what you want?

This morning when you told me that you asked the kids whether they missed me it made me wonder whether you had an ulterior motive. I mean, who asks their kids that? Kids always miss their mothers. Or were you hoping that they would say no so you wouldn’t feel guilty about what it is you appear to want to do?

But more importantly, the fact that you could not and would not give me what I needed…love words…speaks volumes about where our relationship is at. It crushed my soul that you feel such distaste for me that you could not say you missed me and you loved me. Whether you wouldn’t or your couldn’t…neither one is acceptable for is shows a lack of respect, caring and obviously the type of love that is needed for a marriage to flourish. Shutting down only allows you to keep yourself shut off and to reflect back any love that is directed to you which then allows you to convince yourself that I don’t love you. And it is all because you don’t want that love…at least from me. Or so it would appear.

Even more importantly, I wonder what parts of myself I should bring back and what parts I should leave behind that would help you to love me again. Which parts do I leave at the door because they are no longer desired or is it a matter of just not stepping over the threshold at all because there is nothing there that appeals to your sense of what a marriage should be. And it makes me resentful that I feel that I have to leave the best parts of me at the door to get your approval. That I have to drop off that introspective part, my inquisitive nature, and the part that believes you when you say “I love you” at the prompt.

After we talked this afternoon you said that the letter I sent you made you feel that you always disappointed me but to me telling your lover what it is you need is giving them the opportunity to create a better relationship. And me too. Yet, if the truth be told I think you USE that fact that you feel like you disappoint me as an excuse to be bitter and to prove to yourself that you are right. That nothing you do will make me happy. But I should be able to state my thoughts without being made to feel like if I do that you will think that you disappoint me. Often I believe that if I just smiled and never told you how I felt about anything that would make you happy and comfortable because you would never have to look at things that you didn’t want to. You could live in la-la land being happy while I became more and more miserable being something I am not. I mean if I can’t say in the kindess way I know how what I need from a relationship then I think that a life size blow up doll is your next option. Probably a skinny brunette.

As it is I wish you would ask yourself why you could not and would not assure me of your love? Why would you not say you missed me? Are you withholding because you no longer love me? If so, I can tell you that it feels cruel and inhumane. It feels life taking not life giving.

Yes, I know that yesterday I discussed that fact that holding onto our hurts only increases our own suffering and it does. I know this to be true because yesterday, I did let them go and they left leaving behind the lessons to unpack and contemplate. Yet, here they are back again and this feels like a major disappointment to me because it feels like I have failed myself as I pull out this hurt once again. But I hope in writing all of this, that by seeing my words in front of me, I can let it go and start concentrating on the lessons that are presenting themselves so I can grow.

Maybe it is all baloney. Maybe I can never be that type of person. Maybe I am just kidding and deluding myself but I  would like to think not. I believe that I can and will be able to re-train my brain into seeing things in a new light. And that if I can start to apply what I have learn from these lessons that I find myself intertwined in at this moment;  that someday in the not so distant future that I will finally not allow myself to give you such power over my own emotions. That I will learn to let go of things I cannot control and accept those things that I cannot.

Acceptance isn’t instantaneous. Learning how to allow acceptance to float throughout your life takes practice. Learning that you will not get everything you want from your relationship and you might have to find other ways to fill the void is something I am beginning to seriously consider and am searching for ways in which I can have my needs meet through my own actions rather than yours. It will take a while more. I am still learning. How long it will take I cannot say. But I know that when I come to accept you and myself that things will improve dramatically.

Until then I know that I am doing the best I can working with what I have got at this moment in time. If it is not enough for you then I am truly sorry. If it is, then I hope you have the courage to give me the time that I need to complete this journey that I am on, on my own terms and at my own pace. If you cannot, then you will lose out on something wonderul in the future. I may not know much but this much I know to be true.

 

 

Just Relax And Enjoy It

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Last night I had a real honest to goodness date. I had my hair done earlier in the day and was dressed to kill. I had butterflies that were flitting here and there within my innards and I even wore eye liner. From my head to my toes; I looked hot for a woman of my age.

The date was with B. I was worried that things would be strained and that the only thing we would find to talk about would be the kids. I also wondered if I would need to have a drink to loosen up because I didn’t know if I could do what my therapist instructed… ‘Don’t project. Don’t think about motivations.  Don’t over-analyze. Just live in the moment and see and feel what is in front of you. Just enjoy what there is to enjoy and let the other stuff go.”

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We drove to a little French restaurant another town over. The weekend clarinet player was doing his thing and the vibes going around the room were cool and groovy with a dash of sexy thrown in. Good clarinet music is almost as magical as sax if the musician knows the right mix “Give it to me baby,” songs and this dude was at the top of his game. This backdrop set the stage for a lovely evening of laughter, flirtation and lightness. It was the kind of night that second dates are made of.

After dinner we drove to a little massage place that we love. It’s cheap…$19 for a half-hour and you keep your clothes on. Okay, the soft touch is missing but the crunching of bones isn’t. By the time we walked out of there I felt like I had been run over by a truck and a massive headache had quickly overtaken me. That demure little masseuse definitely had the whole whooshie finger thing going on.

It was a lovely evening full of everything that makes a date special, yet, I have no illusions. I am no Cinderella and B is no Prince Charming. But it was nice to laugh, find some common ground, share memories, and just enjoy ourselves without all the anxiety that sometimes interjects itself when you are working to better your marriage and yourself at the same time.

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Maybe we will make it to a second date or maybe we won’t. But one thing I do know is just sitting with the moments and recognizing what is good is a much better way to live than analyzing what isn’t. Being mindful of living in the present and letting go of the past made our date as close to perfect as it is ever going to get, and today, that is good enough for me.

So be it!

 

 

 

Confusion

I have been thinking a lot about why my life seems so confusing at this particular point in time, at this particular age, and in regards to my marriage. Recent instances of confusion have included:

1.Why my relationship with my husband is so confusing and hurtful after over 30 years of marriage.

2. Why I give away my power so often.

3. What I should be doing with my life knowing where I am at in the present time and where I would like to be in the future on my life’s journey.

The dictionary defines Confusion as:

1.disorder; upheaval; tumult; chaos:

The army retreated in confusion.
2.lack of clearness or distinctness:

a confusion in his mind between right and wrong.
3.perplexity; bewilderment:

The more difficult questions left us in complete confusion.
4.embarrassment or abashment:

He blushed in confusion.
But I am not convinced that this is the complete definition of the word. I think it encompasses more and I think we have to get at our own truths in order to minimize the distraction that confusion brings.

I am beginning to believe that when you are confused, it is the result of attempting to cling to an illusion, faced with seeing your own truth standing right in front of you.  So these two images “Illusion/Truth” collide producing confusion. That is because one part of what we see is based on wishes and the other is based on the truths that we recognize deep within our souls.

All too often I think we ignore our truths or change them to fit what it is we think we need. We keep these illusions because they are easy or less painful than what we might have to do to be living in a way that is authentic for ourselves.  Eventually, I think that if you keep examining the confusion; you will find the clarity you need. But this will only happen if you are being true to yourself and honest about what you see.

As I struggle during middle-age I am beginning to think about how the confusion I am feeling might be the result of ignoring my own truths. How it might arise because I worry about what everyone else’s truths are and try to take them on as my own. How I try to FIX instead of just observe.

There are so many things I am discovering at this point in my life and confusion reins supreme. But one thing I do know is this: Confusion will stand right in front of you, blocking your way to the future and towards greater clarity, when you are not being true to yourself.

So here’s to truth. And here’s to vodka. I’m going pour me a drink because my head hurts with all the confusion floating around in it. And who knows maybe I will find that vodka brings about clarity quicker than being mindful of all this confusion.

Bottoms Up! It’s five o’clock somewhere!

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Attaching With Nothing In Mind

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Okay, I will admit it. I have a slight attachment issue that stems from childhood that I am working on with my therapist. This issue makes trust more difficult for me than the average bear.  It puts doubt ahead of belief and fear ahead of calmness. Needless to say, with the odd things that have been happening of late regarding my marriage; my attachment issues have been magnified. Not to the point of  extreme anxiety but enough to make me feel uncomfortable that I can trust what I see in this relationship.

You would think I would have attachment down. After all, I adopted four children and worked extremely hard on creating an environment in which attachment could occur as easily as possible. I read every book ever written on it. And I followed all the advice on how to attach to a child who has been through trauma. Turns out, I should have been working on myself in regards to my adult relationships too.

This week I told my therapist, “Let’s get on with this. Let’s not dance around the edges of these attachment issues. Let’s tackle them head on.”

“You have been,” she replied. “You are learning to attach to yourself again.”

“I want more.”

So she gave me this assignment.

Just work on accepting the moments that are good. When B reaches for my hand, don’t question the act; just savior the moment. Notice what it feels like in that moment. Accept the emotions that you feel. Don’t analyze, just enjoy.

Well, of course, I had to push back.

“Why attach myself to someone who may not want me? Surely, if we divorce it will make it hurt all the more,” I moaned.

“You need to do this for yourself to feel closeness if only for a minute,” said THERAPIST. “You become more attached to yourself when you are able to let down your guard and discover yourself through your relationship. This process opens yourself up to you. You owe it to yourself to go work your way through it so you can become a stronger you.”

And so I am giving it a try with my whole heart. Just accepting his love, his touch, his words without over analyzing, questioning, or doubting. It is hard after being together for so long and both having a way that we interact with one another.

I’ll let you know how it goes as I try to trust myself and this process.

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Rekindle Your Inner Spirit

 

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If you are like me everyday there are a million things to do. The list of things to do seems to get longer by the day. On those days where I am feeling bogged down by life, sometimes I feel a little sorry for Santa and his list of “wants” from all the little girls and boys on this earth. So many expectations, so little time. This is life today.

It is unfortunate that in this age we live in a society that values things over people, success over integrity and being busy over making time for ourselves. It is sad that we live in a world in which taking the time to commune with ourselves is pushed aside for things that are less meaningful and valuable to our spirit and our soul. Way too often we neglect the ” inner being” or “spirit” within us to our own detriment and ignore that place inside to whom we are suppose to go for answers, inspiration, and to just sit with while listening for those things that will bring us a deep sense of happiness. Too often we ask others for advice; trusting their “wisdom” over our own and forgetting to appreciate all that our inner being will share with us if we will just listen. Sadly, we also neglect to feed our inner spirit with those things that delight it.

I have been practicing taking the time to listen to my spirit for nearly a year now. It can be a hard thing to do. But I find when I take the time to commune with myself that often things are revealed to me that are greatly needed which causes my stress level to drop and a sense of peace to inch into those pieces of me that are run down and tired. I also find that I trust myself more because I know that I can count on my spirit to do what is best for me and to provide answers that will comfort and provide reassurance to the parts of my soul that are open and seeking. I find if I listen I discover that I am traveling the path I am meant to be on.

So today do yourself a favor. Make some quiet time for yourself and listen to what your inner spirit is trying to tell you. Then act on it and look for ways throughout the day that answers are put directly in front of you confirming what you have been told. For there is nothing more beautiful in this world than a woman who can trust in her inner being to guide her gently to her true and authentic self.

Amen!

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Sometimes Sorrow Brings Its Own Kind Of Joy

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The first one-and-one-half years after the “Maybe Divorce” were full of sorrowful hours and weeks. Often I imagined myself like Eeyore as he experienced a “splendid” day. Sometimes it felt like I dived into a tank of oil filled with alligators, weighted down as I tried to keep my ass away from the razor-sharp feelings and anger that was making ribbons of my heart. During those times, I was never sure I could rise to the top…but I did and I have. And in doing so, I have discovered something amazing. That those days of sorrow, when I thought the world might be better off without me, that those pain-filled, soul-searching, scorched earth days taught me the most because they allowed me to find joy again in the little things. Things that went unnoticed prior to the “Maybe Divorce.”

My son’s laugh now brings joy to my heart. It is one that is unrestrained with smacks, giggles, and a love of slap-stick humor that rises up from the bottom-of-his-toes. His laughter booms around the house bouncing off the walls and climbing the stairs drifting like a melody to my ears. When I hear that joyous laughter of his, I automatically smile because my heart pings like an arrow shot straight to the center of it full of all the goodness that a hearty laugh makes you feel.

Andre’s sense of humor brings me lots of joy. While he struggles with social skills, because of his autism, one thing he holds is a wicked sense of the absurd. While there are times he uses his wickedness to tear me down, often I find that in the heat of the moment his sense of humor defuses my fuse and I begin laughing so hard that tears come to my eyes. Don Rickles would have loved this kid.

The youngest brings me joy just by being around here. Her fun breezy nature makes the day feel like there are just a few more rays of sun lifting me up and holding me above the chaos. Her natural joy in contagious and it makes me see things in life to be joyous about like painted toenails with rhinestones, fresh baked cookies and a game of Farkle.

The grandkids sense of discovery brings me a sense of renewal and joy. Each of them reminds me that time is precious and that when I see things through their eyes I am young again and can find joy in simple things like caterpillars, the color purple or watching streams of water flow out of the can as we are watering my garden. They make it easy to find those simple streams of joy and keep them nearby as they slowly drip down my arm and make a puddle near my feet.

West makes joy enter my life just by calling. As a busy executive he doesn’t have much time for his family…not complaining…it is just a fact. To hear his voice reminds me of that little boy who would grab me by the neck and pull my head to his whispering, “Mommy, I love you.” A surge of joy zips down my vertebrae like the thrill one gets when riding a zip line when those tender thoughts of yesteryear surface just by hearing him tell me about his life.

Our two oldest daughters whom I had difficulties relating to as teenagers now talk to me on a daily basis. At one point in our lives I thought there was the possibility that their silent treatments might last for weeks at a time. Yet, these days there is a deep sense of respect and love that reminds me that when joy is out of reach, it will sweep in again like the ocean tide and wet your toes just when you least expect it.

These days my husband is bringing me a sense of joy once again. Although some days it feels like we are climbing a mountain, at this point in time I am able to trust that we are making a journey to one other with each slow and steady step. Sometimes it feels like we are on Everest and are needing to carry an oxygen bottle with us to survive but more days than not it feels like we can discard that bottle and live on the small occasional joys that we find connecting with each other again. It is a work in progress.

But by far the person bringing me the most joy these days is me.  Decreasing the negative self-talk and seeing all the wonderous and joyful things that make me, ME, has given me a sense of happiness and pleasure that I once denied myself. I feel joy in meditating and aligning my psyche with the beauty contained within my soul. I am no longer content to live life as if a river controls my destiny by pushing me through the current instead of me acting as my own oarswoman and charting my own path. Today I seek JOY and find it much easier than I once did because I look for the little things instead of the grand occasions and I am able to still find contentment on those days when it is elusive.

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I guess at this point in my life finding the small JOYS in my life are enough. And while my family helps me recognize some of those things that bring me happiness; I now know that it is my job to seek those things that make me joyful and live my life as if it is full of joy even when it sometimes is not and on those days there is always….

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Precious Presents

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I have a small group of friends that know me pretty much inside and out…and bless their hearts… they are still my friends. We were brought together by virtue of some shared characteristics of our children. The bond that we have gone on to form transcends our original purpose of providing support to one another. Our relationships are now based not so much on our children’s issues but on our real concern and love for each other. We now enjoy a Friendship that begin with a capital F even if it is mostly virtual.

Many of these friends I have met in “real” life. A few I have yet to meet except out in cyberspace. We have shared our joys and concerns. We have lived each others ups and downs. We have been there for the little victories and some major defeats. We have watched each others children grow and been there when a diagnosis threatened to overwhelm. As a result of sharing such intimacies over the years we read each other fairly well.

Recently, I found myself at a crossroads… a low point so to speak. My friends gave me the encouragement that usually brings me to my feet again. Most important they took the time to give me ideas and options that they thought might make my life just a little brighter. Yet, I remained on my knees and they knew it. Then yesterday I went to our group and found that a member had posted the start of the most beautiful and meaningful gift I have ever been given. She started a list entitled 25 Random Things We Love About You. The list was sincere, uplifting and once again reminded me of who I am and who I want to become. Some things were funny, some serious and some were eye opening but all the things on the list were written with love. When I read the list I laughed and cried. I was truly touched and beside myself with delight. Because of that list I am standing on my feet once again.

A present that affirms you for who you are…warts and all… only comes along once or twice in a lifetime. It is a gift are as rare as the most precious gem. It’s a gift that teachs, stirs, and allows you to remember yourself as you were at your best. It restores confidence, grants healing and puts you back on the path to yourself. It is a gift that everyone should give to at least one other person in their lifetime. Everyone should be so lucky.

I have yet to comment to my friends how I feel about such receiving such a treasure. I mean it is truly like winning the lottery. I find it hard to contemplate about what was said without feeling such a overwhelming sense of gratitude that I have such a group of wonderful women watching my back…I almost dissolve in tears. So lacking any real gift that could compare in return I just wanted to say thank you my dear friends. I want to thank you for giving me your time when I had none to give back and thank you for giving me your strength when I was too weak to support myself much less you. Thank you for giving me your love and your truth. You have given me your best over the years even when I fell short. I am truly blessed to have known each and every one of you. All of you have taught me so many things but most of all you have taught me the true meaning of friendship and for that I will always be grateful and in your debt.Someday I hope I can give back to you what you have given me over the years. For now….all you get is this IOU.

*I wrote this several years ago and just looked at it again. I feel just as blessed remembering this as when it happened. Thank you friends!*

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The War Of Words

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Recently, I have been thinking back to the days when the boys were young. Those were the days and many of them I would never like to repeat. They were stressful with meltdowns and words that took a cruel aim to the heart.

“I hate you” “I wish you were not my mom” “You’re a whiney little jerk” “Mom, he called me a butt.” Those kinds of things. Normal, yes, but the frequency at our house was 100 times what was normal. It was exhausting.

I remember at one point trying to get the boys to think before they said something. Hard to do when you are seven and in the heat of the moment. Hard for me to do now at 55+ and if I am honest; I have never been a model for saying quiet well-thought-out words.

During these early days of chaotic boyhood, a friend once  told me what she asked her kids when the War of Words was going on. I thought it was genius and wished I had done more of it as they grew up. She would ask her kids:

Is what you said kind?

Is what you said helpful?

Is what you said loving?

Often times just by asking these questions I found I could bring a temporary respite to all the chaos. It was a blessing. It taught my kids that words have meaning and repercussions too.

Recently, I was thinking back to those times and I decided that those questions of yesteryear were valuable not just for kids but for me too and I have been trying to be mindful before I speak by asking myself these questions before spouting off. I have also added two other questions to ask myself before responding to others:

Is what I am about to say true?

What is my motivation (honest) for saying what is on my mind?

Admittedly, it is hard for me to remember to ask myself these questions before talking. Often, I fall far short of where I would like to be. But usually, if I just pause before speaking, I can do a quick inventory in my head of the answers to these questions and decide whether my response is:

True

Honest

Loving

Kind

Helpful

 

If what I am about to say is not any of the above; I am trying to learn to shut my mouth and keep it that way. As a person who has shot from the hip most of her life this is a real learning experience for me. A challenge akin to climbing Mt. Everest. It is not easy. It takes a little bit of awareness and planning. But every time I succeed in being mindful I know I am getting to be one step closer to the person I want to be which gives me hope that maybe one day before I die I will master this ability to speak mindfully and to shut my mouth when needed. But somehow I suspect that it might take my deathbed to figure it all out if even then. Yet, I keep trying because I know for the sanity of all involved that when I am kind, loving, honest, helpful, and true I give the best of myself to those who deserve only the best of me.

Amen (so be it)

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