Roadblocks-10 Minute Poem Challenge

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Sometimes I think

You should be wearing

A florescent orange vest

And hardhat to protect

Your thick head

As you direct our relationship

Through all the roadblocks that you set up

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Your boulders of anger

Stopping the natural flow

Of traffic as we make our way

To the end of the road

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You hold up warnings

Reading: DO NOT ENTER

That push me further beyond

Our agreed upon destination

Creating detours away from

Intimacy, connection, and deep love

Leaving me traveling on an empty road

Towards a dead end

Out in the middle of nowhere

Where I can neither go forward

Nor turnaround

 

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Sometimes I think

You channel

Muhammad Ali

As you bob and weave

Dancing across my heart

Yet coming nowhere near it

Your left hook throwing me back

Against the ropes

Flattened and dazed

Seeing stars and two of you

One, kind and gentle

The other, a brut

Intent on winning

This fight

At all costs

Numb to the pain

That you have caused

And you tease and jab

As I wait for you

To deliver

Your knockout blow

 

Other times I wonder

If you are really a mason

Placing brick on top of brick

Day after day

Building a wall

 

With a hidden gate

That keeps me out

But lets others into

Your inner sanctum

And lets them experience

Your deepest feelings

That you have walled off

From me

But leave you

Standing alone inside

Of your fortress

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And me standing on the other side

Of those immense walls

Of Yours

We both know that

You view me

As the Big Bad Wolf

Huffing and puffing

Until I leap over the wall

Only to be burnt

By the fire in your soul

And your repressed

Anger towards me

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Middle Age Sweat

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In the past six weeks I joined a gym and while exercising is not at the top of my “fun things to do” list, it is slowly getting bearable. I try to do at least two miles on the elliptical and then at least a 1/2 hour of weights five days a week. I also hired a personal trainer who I meet with once a week to give me ideas of new things to try with my various medical issues that make exercising a little more challenging. And while I have lost a bit of body fat already I have to confess that this exercise thing is really not my cup of tea. Why? Because of sweat.

I HATE sweat. For most of my life my body has refused to sweat no matter how hard I worked it and frankly; I liked that. IMHO, sweaty people are gross. While B would have sweat pouring down his face and dripping in his eyes during the most mundane of household projects; I would look and smell like I had just stepped out of the shower. But not any more. Recently I have discovered that with old age comes sweat. Not the menopausal “TURN DOWN THE AIR CONDITIONING” kind of sweat but the honest to goodness stinky sweat that antiperspirant companies make a mint off of. Frankly, I hate it. These days doing two miles on elliptical makes my hair sweat and my eyelashes too. YUCK! To me that water is far worse than exploding diarrhea oozing out of a baby’s diaper!

These days when this nearing 60 body works out; I look like a linebacker with sweat under my arms, dribbling down my back, and sloshing between my boobs. When I sit on the seat of the quad weight machine, a sweat line from my butt appears with two flabby cheek imprints on said seat, which requires me to have to position myself in such a way that allows me to quickly grab the disinfectant to spray down the seat before anyone notices. I almost killed myself doing this maneuver several times and today I almost took out a line of jazzercisers who were prancing around near by. For me, avoiding sweat at all costs is almost as dangerous as raising my heart rate to my target zone.

I don’t see what is so special about sweat. I know a lot of men who equate sweat as akin to having sex…it is something to strive for at all costs. Yet, I have always avoided it to the point of refusing to watch those movie love scenes where the bed sheets end up looking like a swimming pool. I mean, who wants to slide around on someone else’s recently released bodily toxins anyway? Not me. And further, since the government always wants to get into our business, shouldn’t OSHA have some sort of fact sheet posted in all bedrooms so consumers know what environmental hazards we are being exposed to when sweaty skin to skin contact occurs? Shouldn’t the EPA be instructing us whether to use bleach or plain old soap after being sweat contaminated?

As you can tell, sweat is a subject that gets me all hot and bothered. It also almost deters me from grunting, running, and lifting on a daily basis. But I have hope that I can cure this aversion because today when I was gyming; I met a sweaty woman who has lost over 100 pounds. Her story was inspiring and awesome. And as the sweat soaked through her bra and down her back as she was telling me about how she lost that weight she said, “it’s no sweat off my back to come in and work out everyday. It’s really just fat off my middle.”

“Wow,” I thought. “What a strong and amazing woman…such a great attitude. She really has it all together.”

And then she stuck out her hand to shake mine. I swear that I almost broke out in a sweat at the thought of her sweaty palm touching mine.

“Oh what the hell,” I admonished myself. “Time to stop sweating the small stuff.”

And with that, I stuck out my hand and clasped hers in mine, upon which which we both quickly wiped our hands on our towels and started laughing at the near mirror images of distaste written all over our faces .

“I hate sweat,” she said.

“Me too,” I answered.

And as I walked away, I decided if she could get over her distaste for sweat enough to lose 100 pounds then I could push myself a little harder in the days and weeks to come… right after I get some antiperspirant that I can rub all over my body to minimize all that pent up middle age sweat!

 

 

 

 

 

 

I’m Depressed

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I’m depressed. There. I said it. I’m depressed.

Frankly, it worries me as I have never allowed myself to go there. With so many people depending on me and a sister who spent time in a mental hospital; I have never before let myself plumb the depths of the despair I am feeling. However, now I am trying to give myself permission. Permission to explore what is on the other side of two years of marriage chaos and confusion. Permission to grieve for dreams that have been pushed aside by reality and for children who struggle due to the challenges of autism. Permission to just feel what I need to feel, even if it hurts. And permission to feel those deep rooted emotions and to not intellectualize my feelings as all the intellectualizing I do just makes me hurt worse.

I will confess this intense feeling of sadness scares me to my core. Not because I am afraid to feel those lows but because when you have had a family member who has experienced hospitalization due to her mental health issues and you have spent years dealing with hers…well, I just don’t want to put my family into that vat of pain and helplessness you can’t help but feel when surrounded with all of that. Yet, my therapist said to me that I have the skill set to survive if not thrive while looking at those things that make me uncomfortable and sad. And after reading Thomas Moore’s The Dark Night Of The Soul I know that there is plenty to be gained by going there for a brief respite. But still, I hesitate, my feet in cement for fear of going in too far or deep. For fear of becoming like my sister. Of letting people down.  Of not “performing” the requirements that are expected in this one act play that I am living.

I know I need to take a look at what is coming up from the depths of my soul. I know that I need to allow myself to feel these intense feelings. I suspect that it is similar to drilling for oil while trying to contain the amount that surfaces at one time. And its also acknowledging  that what comes up will have to be refined in different ways depending on how it will be used. And I acknowledge that any spills that occur will give me new skills to better contain the overflow the next time.

If I had my way I would stay in bed for a week and pull the covers over my head. I would play every sad song I have ever heard and have a Bailey’s on the rocks sitting on my bed stand sipping it over several hours. Oh hell, maybe I would guzzle it instead. That is what I wanted to do today. BUT…I had to make breakfast and lunch for everyone, take them to school, take a kid to the doctor and another to get her allergy shots. I had to wait for the dryer repairman, do the dishes, and mop the floor. I had to pay bills, get the oil changed and attend a meeting. Tomorrow it is more of the same.

So, here I sit, one toe half in and half out of this deep sadness. This depression. Perhaps if I am brave enough I will step on in and let it take me where I need to go.  To places I have never visited but probably should. Only afterwards will I understand that there are things to be gained from examining things below the surface. And who knows…I may just strike the motherlode while I am exploring with the sheets making the perfect tent in which to hide away from the world.

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WE

 

We have built houses together

Planted a vineyard and gardens

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Raised six kids together

We have survived your mother

The death of parents

And your brother

We have moved

Numerous times for your career

Starting over again and again

Just knowing each other

In a city of a million faces

Finding comfort and love in that

And we have stuck together

Through so much adversity

Pain and sorrow

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We have traveled the world together

Had much happiness and joy

Done things as a couple

That brought us closer

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We have struggled

Raising two boys with autism

Put their needs ahead of our own

Done everything possible to give them

The best chance for a good life

So why it is now

After all the hard years

After all the time we have sweated and pushed

And fought the school system

After life and death

Hardships and pain

You want to abandon

Our future

And all the good times

We dreamed about

For so very long?

We’ve slogged through

The Rough Times

Taken so many wrong turns

But you don’t want to share

In the best that is to come…

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The walking along the beach

Holding hands

Visiting Grandchildren

Kayaking the rivers

And taking art classes

Working to save the river

And the seals

Old age sex

And wrinkles

And watching with a tender heart

Fingers intertwined

When one of us takes our last breath

Being there for the other

As one passes to the other side

To the unknown

The other left grieving and lonely

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We’ve been through the hard times

Why can’t we share the reward

Of all we worked for together?

When life is finally getting easier

Why should a future wife

Get all the benefits

Of our hard work?

I do not understand

I will never understand

And don’t expect me to…

Don’t ever expect me to!

 

 

Yesterday I had a private therapy session with our third and final marriage therapist. He was highly recommended by my therapist and she believes he can help because he does in depth therapy examining both partners pasts and seeing how they effect the dynamics of the relationship. He looks at attachment in childhood and how that influences attachment within the marriage.  I think he is a good fit but I was exhausted after our session. I felt like I had run a marathon and got run over by a truck at the end. Working on psychological/relationship issues is hard work if you are honest with yourself and others.

Recently I have been reading the book Hold Me Tight by Dr. Sue Johnson. The book jacket says ” Forget about learning how to argue better, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship  be recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing and protection.” It is an interesting book and I see B and my relationship on so many pages and it saddens me. But we both keep trying.

 

 

Slow Death

 

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I have swallowed dirt

As you have drug me

Down this road called DIVORCE

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I have eaten pain

Which is razor-sharp

For Breakfast

Lunch

And Dinner

Stabbing and slicing

My mouth bloody, gums raw

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I have swallowed my pride

As I have attempted

To be that confident 20 something woman

I once was but am no longer

The one who gave you fireworks with each kiss

But now just lights an occasional Sparkler

Which burns out

Just a fast as a child’s temper tantrum

In the face of a Hershey’s kiss

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I have drunk in the distaste

You have for me

Like vomit…

It stinks and is rancid

Eating up my insides

As it slithers down into my gut

Which now lives in perpetual

Anxiety

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I have tasted your anger

For past deeds done to you

That I had no idea hurt

Because you were never truthful

About the feelings you had

That are now erupting from you

Like all the acid ash released from a volcano

That covers me with sadness, distaste and dislike

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I have choked on all that you expected of me

The changes you wish for

That smother my free spirit

And are against all I stand for

Things I cannot agree to

No matter what

You still feast upon my body

And soul

Saying you have no passion

Which strips away my dignity

And tears my confidence to shreds

Right now you have the power

But slowly I am beginning to grab mine back

And when I do

The Phoenix that rises from the ashes

Will breathe fire

As I claim all I am

All that I hope to be

And leave you will the shell

Of that person you destroyed

I will then be whole

And you will be left with my dust/bones

To bury inside your unconscious mind

And it will be too late

To make up for all you have done

While creating something

So much stronger

Than you

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Letting Go Of Suffering

I have to admit that I have struggled since I wrote B the letter I shared in my last post. In this letter that I wrote to him, I told him exactly what I needed to hear from him…love words. I have yet to receive a comment from him about what I wrote nor have I heard the words that I long to hear. Frankly, it hurts and it has been bothering me for the past few days. Instead of enjoying what I have been given here in Michigan; I have been ruminating on what I don’t have back home.

Luckily, I woke up this morning to find something meaningful on my Facebook wall and it was exactly what I needed to see. It read:

“If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow.”

What wise words! Suddenly it took the sting out of this disappointment that I had been feeling for the past few days.  I realized that by allowing the hurt and disappointment I was feeling to cloud my day; I was indeed suffering and I was creating this suffering of my own accord. In fact, I was suffering more as every hour went by wishing for some sort of something from B…anything. So instead, I began to focus on the lessons I might find through this instance and found that there were many lessons that I could learn from if I chose to do so.

  1. The first lesson I discovered was that by acknowledging my feelings and then casting them aside I didn’t have to urge to carry them around with me like a suitcase stuffed full of heavy negative emotions. Yes, I was disappointed. Yes, his lack of response made me feel abandoned and scared. Yes, his withholding something from me that I plainly laid out that I needed from him made me feel anxious and wonder if he would still be there when I got home. Yet, by learning to view these feelings dispassionately; I was able to put the suitcase down and walk away from those hurtful actions and the resulting feelings I was experiencing. The lesson was much much valuable than the suffering could ever be.
  2. The second lesson I thought about was that I didn’t need B to acknowledge my heartfelt letter to be happy. Instead, I went about my day appreciating all of the people and things that I found around me. I was happy and didn’t need his lack of response to elicit any sort of reaction one way or another within me.
  3. The third lesson I concentrated on was that B will never be able to give me what I need because that is not who he is and that I have to learn to find happiness in what he can give instead of what he cannot if I want to  stay married to him.  B saying loving words is about as probable as a frog being able to bark like a dog…it isn’t going to happen.

 

After these discoveries I spent the day with my 82 yo father and 92 yo aunt. We went down to Lake Michigan and enjoyed the water, the waves, and the boats as they cruised through the canals.

I really treasure spending time with these two when they are together because they bicker like little kids. Nothing long and hard but just snippets like from when they were children. The things that they gripe about tickle my insides and I always break into a big smile as it happens.  Why, I wonder, is it easier to listen to them than to my own children when they go at it?

As I watched the two of them it occurred to me that my aunt has gotten to the place where the small hurts no longer effect her. She realizes that we all have flaws and for the most part she recognizes that we all do our best with what we have within us at the moment. But she wasn’t always like that and that in itself gives me hope that I can still change into the person I envision myself being. Someone who is at peace with the world and more importantly herself. Someone who grants grace rather than find fault. Someone who does not expect things from others and is disappointed when they don’t appear. Someone who wakes up each day grateful to have the opportunity to learn and grow some more.

So as the day winds down I am counting my blessings. Glad that I am here with two people who are willing to share what they know and the love that they have for me willingly.

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Blink Of An Eye

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This weekend was fabulous. Well, any weekend is fabulous if you are at the beach…how could it not be? We hiked the cliffs and just enjoyed spending time together. I worked in my garden, watched a few sunsets and sat on the back deck watching the marine layer slowing edge its way to shore. Our raven visited carrying a huge egg in his mouth which he promptly cracked on the shed and ate. Several furry antlered bucks grazed in the woods and I heard the wild turkeys in the hedgerow. Oh… and the seals were out with their babies zipping through the water…first here and then there as slippery as can be.  Really, it was lovely especially after last week with B which I will probably go into later this week.

We were heading home and for once the kids were not fighting in the car. The sun was setting with the pinks and oranges filling the sky. Then in the blink of an eye everything changed.

I received a text from my best friend. It read:

Mary is at the hospital. Her husband is in ICU. He was in an accident and cannot feel his legs.

Mary is my niece. Seems her sweet husband was out on a four wheeler which flipped. He has broken ribs, vertebrae and possibly paralysis. Surgery in the morning.

Now I am not a big prayer because I think God knows what is needed but if you are so inclined I am sure a few prayers would be appreciated for this young man and his young family.

In the blink of an eye it can all change. We all know this but when it comes home to roost it makes you remember just how precious life is and just how important it is to love and be loved.

And so I leave you with this quote that I read earlier this week. I cannot think of anything better.

“The purpose of life is to convert time into love.”-David Roberts, Puyallup, Washington

What shall you do with this second and what will you convert it into?

 

Please Leave

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This week while I  spent a week away at the ocean I wrote a “Dear John” letter to my husband. It was five typed pages, single typed. That’s what you should expect when you marry a writer I suppose.

This was not a letter I wanted to write. Six kids, several grandkids, 30+ years, lots of great times and discovery as we traveled the world together. Until recently, my heart still skipped a beat when I saw him. He is still sexy and the most handsome man in the world to me.  Other women think so too. So this is scary. It is sad. It is heart wrenching. No, this is something I never in a million years envisioned. I mean we got married in an old castle so our love would be timeless like the stones that held those old walls together. The castle remains standing while our relationship crumbles, the dust rising up thickly through the rubble threatening to choke us both.

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In the letter I told B that I would like him to move out preliminarily for a month so we didn’t have to say anything to the kids and disrupt their lives until we were positive of the direction that our relationship was going to take.. We could tell the kids that he is in China. I asked that he try to figure out who he is and what he wants the rest of his life to look like. I asked him to increase his sessions with his therapist. I told him to date, get laid or something. It’s time to move on for both of us. If you don’t know by now if you want to be with me then they way we are living is not giving you the clarity that you need. We need to shake things up a bit. But also just because you might decide you want back into my life there is a very good chance I will not be there and that that door will be closed and locked to you forever. For I am tired of you holding the master key to all the rooms in my soul

I was waiting until I got home to give the letter to him when we had time to spend together. However, on Wednesday night he told me his therapist suggested that we go back into marriage therapy. That triggered me and I told him I was no longer interested in attending therapy with him. I told him I wasn’t sure I wanted to be with him anymore, my love for him was quickly diminishing and that it was time we separate. He was shocked. He told me he loved me. I rolled my eyes over the telephone. I began to cry. He wants to keep trying. I don’t want to continue to suffer. Eighteen months is a long time to keep someone on a string. Eighteen months of wondering if today was going to be the day B walked in the door and said he was done was, in my opinion, 17 months too long.

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“It is awfully hard to admit that our relationship has expired but we both have felt it draining us and I see that we are getting resentful, frustrated and are losing hope if we have not lost it already. Sometime it feels like I’m “the other woman” waiting for her lover to choose between her and his wife. Loving him fully but he cannot commit to her fully because he wants both worlds. You want the world of having me for the business side of things (taking care of the kids, house, doing the things that make your life easier) but you don’t want to give your heart to me. You want to keep me on a string until you decide what you want and whether or not you judge me capable of giving it to you. Frankly, I am tired of that game, having to prove myself over and over again to some weird sets of arbitrary conditions that you change at your whim. It is time for me to get off this merry-go-round.”

I still love the man but just because you love someone doesn’t mean you should be together. Most woman would love to be with the man I was with for the first 25 years of this 30+ year relationship. It is hard. This is not what I expected as a come close to turning the corner on 60. I want happiness for him. I seek peace for myself…happiness will come later and that is okay with me.

“I know that putting myself through the discomfort of losing you and the changes that go along with it will not be easy. Separating will be hard and there will be times when we both will feel insecure, needy and totally off balance. I am sure the first time I see you with a new love my heart will shatter in a million little pieces. But I am also trying to remember that change is empowering because it will allow new things to enter our hearts and our minds. Things that we are obviously lacking as a couple may become available as we become single or enter into new relationships. Endings just set the stage for something new and allows exactly what we are needing or seeking to make its entrance into our lives.”

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So there it is. New beginnings. Painful endings. But I am okay and I will be okay. I am strong. I am invincible.  I am ready to move on from what I have today. I am not sure what the future looks like and I am okay with that. I am just trying to wish the best for all me included. I do worry for my children. Kids with autism do not do well with change and he has been an awesome dad. But…what is…is. And so everyday I have started my day with a meditation to bless myself and everyone in my life. Even B.

“I wish you happiness and that you are free of pain and suffering.”

It makes it easier to face the day and it makes me feel better.

I think it is time for me to get that dignity & grace tattoo

Sitting With The Pain

Since I started seeing my therapist she has been urging me to just sit with things and honestly I thought I had been. But these past two weeks have been a real revelation to me as I finally understand what “sitting with things” really entails.

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The first thing is that I am just sitting and observing my feelings in a detached sort of way. Not depressed, not numb, but just watching as if my feelings were a movie. Watching the shadows, the lighting, the words that come out of the actors mouths and the body language that accompanies these things. And I have to say that it is one of the most freeing things I have ever done for myself. No explosive reactions just observation and the time needed to think things through without a time line.

Another thing that has happened as a result of my sitting with things is that I have no need to determine the outcome or push for what I think the outcome ought to be. I realize that I have wasted so much of my energy over the years trying to bend things to my will. I have always tried throughout my entire life to produce the desired outcome I envisioned at all costs.  The result of letting this go: more energy, more happiness, less anxiety and frustration.

Sitting with things as I am doing it now is delightful. I feel no pressure to make immediate decisions. I feel that reflecting at my own pace instead of reacting instantaneously  is allowing me to have a deeper experience that is bringing greater understanding as to how we have gotten where we are. And even if we separate it is bringing a much needed peace to my heart in knowing that I am better off for this entire experience and can bring a whole person to the table when this is over; instead of just a shadow of my former self, as a result of taking time for deep self-reflection.

So although I will confess that ending a 30+ year relationship is not what I thought would be on my radar just a few short years ago, I find I am growing in ways I have not in a very long time. Important ways which my soul desperately needed and of which I was unaware. I have no idea what is ahead but I suspect there will be many tears which will water the flowers in my soul’s garden and bring forth the life hidden in seeds I am planting for the future. I know not whether we will walk this path together or if I will be journeying all alone but either way I now know that I am stronger than I was when this all began and that is a gift that I will always treasure.

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P.S. My first biggest fear my entire life has been heights. I hate them. My second biggest fear has been divorce. But on Friday, February 17, I have decided to take on my biggest fear and jump out of an airplane. I have two notions about this:

  1. I figure if I can take on my biggest fear than anything my second biggest fear throws at me I will be able to handle.
  2. If the chute fails to open I just avoided a potentially messy divorce.
  3. Either way I win
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  5. If she can do it so can I

Ch-ch-ch Changes

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We are in a restaurant discussing the fate of our marriage. The cards are on the table and the chips fall as they may. We spend the next hour talking about finances, what our lives would look like sans one another, and what this rupture would do to our innocent children.

He says: ” If we were to stay together there would be a lot of changes and I am not sure you would like them.”

“What changes might those be?” I ask.

“Well, I’ve never told you this before  but I am pro-life like they house I was raised in. I might want ours to be a pro-life household too. I would want our children to be raised this way.”

Whiplash has slapped me hard because I have shaken my head so violently trying to make this man come into focus again. You mean after 30 years of togetherness you felt like you couldn’t say something about this? WTH.

“And I want to be treated like the man of the house.”

Somewhere I hear the words obey mentioned.

I stare at this man I’ve saved and who has saved me numerous times over the past 30 years. He looks the same on the outside but obviously there is a lot changing on the inside. I’m not sure I like it. Actually, as a feminist I know I dislike it…a lot.

“What does this mean to you? Man of the house?” I ask… while I am thinking to myself…so you are finding your voice and now you want to roar. Roar out all the misunderstandings. Roar out all your “unheard” convictions. Roar out life as you imagine it should be while you figure out who you want to be. You want to be heard after feeling unheard all of your life. A hurt that started with your mother and one that you feel continued on with me.

My eyes stare back, unblinking, both locked into a battle of silent conviction.

“At the end of the day I want to know that my word is the final word.”

And in the end the only thing I can say is nothing. Because talking to this man before me is like talking to a stranger who speaks a different language, has different values, and wants different things than I do.  Things I never knew about. Things I never guessed. They are not the things that delight me. They are sharp and they sting the inside of my heart and of my head.

So I look down at my feet and stare at my crooked big toe observing how it leans to the left, as does my philosophy, and the tears start to glide silently down my face as my awareness of how deep this situation dwells in a land of which I know not; and it seeps from the very center of my pores.

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