I’m Depressed

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I’m depressed. There. I said it. I’m depressed.

Frankly, it worries me as I have never allowed myself to go there. With so many people depending on me and a sister who spent time in a mental hospital; I have never before let myself plumb the depths of the despair I am feeling. However, now I am trying to give myself permission. Permission to explore what is on the other side of two years of marriage chaos and confusion. Permission to grieve for dreams that have been pushed aside by reality and for children who struggle due to the challenges of autism. Permission to just feel what I need to feel, even if it hurts. And permission to feel those deep rooted emotions and to not intellectualize my feelings as all the intellectualizing I do just makes me hurt worse.

I will confess this intense feeling of sadness scares me to my core. Not because I am afraid to feel those lows but because when you have had a family member who has experienced hospitalization due to her mental health issues and you have spent years dealing with hers…well, I just don’t want to put my family into that vat of pain and helplessness you can’t help but feel when surrounded with all of that. Yet, my therapist said to me that I have the skill set to survive if not thrive while looking at those things that make me uncomfortable and sad. And after reading Thomas Moore’s The Dark Night Of The Soul I know that there is plenty to be gained by going there for a brief respite. But still, I hesitate, my feet in cement for fear of going in too far or deep. For fear of becoming like my sister. Of letting people down.  Of not “performing” the requirements that are expected in this one act play that I am living.

I know I need to take a look at what is coming up from the depths of my soul. I know that I need to allow myself to feel these intense feelings. I suspect that it is similar to drilling for oil while trying to contain the amount that surfaces at one time. And its also acknowledging  that what comes up will have to be refined in different ways depending on how it will be used. And I acknowledge that any spills that occur will give me new skills to better contain the overflow the next time.

If I had my way I would stay in bed for a week and pull the covers over my head. I would play every sad song I have ever heard and have a Bailey’s on the rocks sitting on my bed stand sipping it over several hours. Oh hell, maybe I would guzzle it instead. That is what I wanted to do today. BUT…I had to make breakfast and lunch for everyone, take them to school, take a kid to the doctor and another to get her allergy shots. I had to wait for the dryer repairman, do the dishes, and mop the floor. I had to pay bills, get the oil changed and attend a meeting. Tomorrow it is more of the same.

So, here I sit, one toe half in and half out of this deep sadness. This depression. Perhaps if I am brave enough I will step on in and let it take me where I need to go.  To places I have never visited but probably should. Only afterwards will I understand that there are things to be gained from examining things below the surface. And who knows…I may just strike the motherlode while I am exploring with the sheets making the perfect tent in which to hide away from the world.

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A Knight’s Myth

 

You are no longer mine

Even though you are still here

In this castle you don’t want to be in

With a woman you don’t want to be with

With children who, well,…. who knows what they realize

But soon their lives will change

Their innocence forever gone

Wiped away by male menopause

That dreams of lusty new love

Perpetual hard-ons

And fireworks that light the night sky

With love’s first kiss

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You insist you are not angry

“Look how quite I am”

“Look how composed”

Head down, eyes masked

Yet the words you CHOOSE sting

The heat charring them before they leave your mouth

I know that you will not admit the anger

Because it would make you appear

Flawed to yourself

And you cannot have anyone think you are

Anything less than

Perfect

Gallant

Charming

Noble

A Hard working

Self-Sacrificing

Christian Man

With all the Qualities

That a knight is supposed to possess

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And you have to see yourself in this way

To like who you are

Because if you really looked deep inside

You would be devastated

By the little boy inside of you

Who cries out from pain of

An abusive mother

And an absent father

And a self that has been lost for so many years

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You think you have found yourself

Now that you have found your voice

But you have only skimmed the surface

Of your deep lake of hurt and anger

That drives you to change

EVERYTHING

But your deepest self

Because you are afraid if you really had to examine

The truth of who you are

And where you came from

Your tears would flood this earth

And there would be

No one there to dry your tears

And stop the carnage that you are creating

Maybe someday you will become like

That Knight you so desperately try to emulate

By being brave, true, and loyal to yourself alone

And by slaying that ancient dragon

That lives within your soul

But you will have to cross deep rivers

High Mountains

And Low Valleys

To get to the place

Which brings you peace

But by then

The castle will be empty

The princess gone

And you will have fought the battle

But lost the war

Everything you once loved

And everyone who loved you

GONE

And you will be

But a mere man seated at

The Roundtable all alone

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Childhood Trauma

Rabbit Holes

Today we walked the cliffs

I saw Stan the Great Blue Herron

The Spout of a Whale

Several waterfalls

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Wildflowers growing everywhere

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A double rainbow

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Five Wet Horses

100 Sheep and One Goat

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My Kids Playing On The Waters Edge

We Held Hands Like A Old Married Couple

We kissed passionately

Both felt good

We went to dinner

By ourselves

I felt content

We played family games

I had a glass of wine

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And I felt incredibly blessed and grateful…

So how come I still question

If this is real

This new “you and I”

And wonder if this relationship

Is really true

That what I think we have

Is what we really have

Or only what I wish it to be

Will I ever trust?

That we are together forever again?

How does one learn to do that?

Is it time?

A “feeling”?

Words?

A vacation together?

Just enjoying one another’s company?

Or is it a monthly visit to the doctor

For a prescription of xanax?

When do you know it is real again?

Or do you never really know?

So you just sit quietly

Huddled within your own mind

Unable to tell truth from fiction

Anymore….never knowing for sure…

If this what I have to look forward to

For the rest of my life?

This uncertainty at its finest?

And yet…

It feels good

This truce

But how will I ever know

If I can come out from behind

The firing lines

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Safe and secure

That my body will not be riddled

With bullet holes made up of delusions

Of what I think is true

Instead of what really is

Will I ever feel safe in this relationship again?

Or will I always wonder

If I should just jump down the rabbit hole

Instead.

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Home Alone Horror

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Home Alone is one of the most seen movies in the world. Although it was made years ago, you can always find it on one channel or another because it is a family favorite. It is funny and it makes you laugh out loud…unless it comes to roost in our own life. Then it ain’t so funny!

B and I were heading home from New York the other day after a wonderful weekend anniversary trip. Though we had been through two years of a “maybe” divorce, this weekend felt like we were in love again. That is when the sitter texted me.

I JUST LOOKED AT MY WORK SCHEDULE AND I HAVE TO WORK TONIGHT. I WILL NEED TO LEAVE AT 10 p.m.

“THAT IS FINE,” I texted back. “WE WILL BE HOME FROM THE AIRPORT AROUND 10:15 .SO IT ISN’T REALLY A PROBLEM”…until it was.

Standing in the crappy line with a GROUP 6 boarding ticket while annoying, is not a problem. Usually. Unless, you step on everyone’s toes and piss them off, while trying to maneuver yourself  back to the cockpit to get your suitcase checked because all the overhead bin space is taken. Placing your belongs in the overhead bin…no problem…for the GROUP 1-5 passengers. GROUP 6…FORGET IT! Fastening my seatbelt was easy as pie as my anti-anxiety “fear of flying” pill kicked in.  Everything was going as expected until these words were uttered by the cute and spunky stewardess whom everyone suddenly looked like they wanted to slap:

” PLEASE RETRIEVE YOUR BELONGINGS AS EVERYONE WILL NEED TO DEPLANE. THERE IS A PROBLEM WITH THE EMERGENCY SLIDE AND GROUND MAINTENANCE HAS TO BE CALLED TO FIX THE ISSUE.”

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Now I will confess I try to keep positive in these types of situations. I mean, after all, it is better to be riding on a “fixed” plane than a “broken” one. But an emergency slide? Really? I mean how often are they used anyway?. Hell, I thought, if there turns out to be an issue, I will gladly stand at the open slide-less door and just toss people out onto the ground below. Problem fixed. Now, let’s get this freaking show on the road!

A collective groan so loud it nearly popped the rivets holding the plane together ensued. This was followed by a sound reminiscent of a herd of lumbering and pissed-off elephants starting back up the gangway.

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Faces that had been smiling only 5 minutes previous were now pinched and drawn. The variety of cuss words I overheard was astounding and during the race to the customer service center several people nearly lost there lives. Frankly, there was not enough free alcohol in the entire terminal that could cheer up this downcast and angry crowd.

As B and I stood in the wrap-around line waiting to talk to that poor unlucky agent who had been plucked by the previous 50 ticket holders; it finally dawned on us that we had a problem. A serious one.  We only had an hour layover after we landed before we were to catch our final plane home. Unfortunately, this was the last plane for the night we were soon to discover.  Suddenly, were having our own HOME ALONE moment and nothing about it was the least bit entertaining.

Now being home alone is okay in our household during the day but certainly not overnight. We knew that Andre wouldn’t care as long as he could lay around in his underwear eating chips without being bothered by anyone. Change is hard for kids with autism but as long as there is food available and no one around to boss him around; Andre was happy.

Paul started crying over the telephone. The unknown is difficult for him but an unexpected change of plans is a catastrophe. . Let’s just say this didn’t fit into his scheme of things and the breakdown started.

Gracie…well, she isn’t one for being away from her Mommy and Daddy…especially at night. But we knew she would suck it up if she had to.

And so we started calling everyone we knew as the minutes started ticking away. 10 minutes late. 20 minutes. 40 minutes. 50 minutes…which was the point of no return. We were now officially screwed. Finally, an hour and 40 minutes later we lifted off unsure of what the future held…except that most likely Children’s Protective Services might be giving us a visit in the near future.

As nicely as I could I explained our situation to the stewardess. HOME ALONE.  TWO WITH AUTISM. MELTDOWN.

“Would you like a beverage?” she responded cheerfully.

I was tempted to ask for a double scotch on the rocks but decided that a drunk absentee parent was most certainly worse than a sober one when talking to government officials. Therefore, I took my seat,  bought the WI-FI service for $29.95 and sent out a plea for help on Facebook. I am happy to report that by the time we landed, I had three friends offer to help and a neighbor who informed me that she would take the kids to school. These are the times in life when “do unto others as you would have them do onto you” suddenly takes on a whole new meaning.

Flying five hours across the country we still had hope that we would make our flight but it was not to be. So we took our food vouchers and ate dinner in the airport, then took the shuttle bus to our hotel and finally settled in to watch a movie. When we turned on the t.v, guess what was being shown? Yep, you’re right… it just happened to be HOME ALONE. That apparently is the way we roll.

 

 

 

In The Hands Of Fate

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Sometimes I look over and see the silhouette of B moving against the morning sky, purple and pink, rising over the peaks of the mountains as morning escapes from yesterday’s grip. I see a man, handsome still, in the middle of mid-life crisis trying to make his way towards tomorrow and whatever that looks like; a life he can no longer define nor see for the house of cards he built has fallen and taken him down with it.

I sneak a peak, my eyes heavy with sleep, as his pants slide over his lean legs, over that smoothed over scar that he got when riding his bicycle, pedaling as fast as he could before flying over the handlebars and landing on a sharp rock along the creek. That was a 5 stitcher and he wears it like he owns it because it is now part of who he is and has been for some time. With a swift tug on his pants I see what I imagine to be that same sense of determination and the speed with which he rode that bike but using it now so that he doesn’t have to slow down and make those hard decisions. About himself. About me. About what he is doing or not doing with his life.

As I lay in bed I hear the coffee pot downstairs start to gurgle and come to life. He sits quietly reading the Bible until I hear the pull of the yoga mat and the PLOP it makes as it lands squarely on the floor. Now he will exercise for 12 minutes. No more, no less. Then in go two slices of toast which magically pop up and in 2.5 seconds they will be slathered in warmed butter topped by a generous helping of tart thick lemon curd. The coffee cup I bought him in Michigan drops softly to the counter like water on stone and the refrigerator door softly opens, the coffee creamer in the impossible to reach left hand corner. It never fails.

Sometimes I wonder how it would feel to leave him? Would I miss him alone or would it be all the familiar sounds that accompany his  particular way of doing things…fast, precise, and predictable that I might someday long for? Or are both so interwoven one cannot be thought of without being accompanied by the other? Would I  think of him every time I heard a toaster pop from now until eternity? Eternity is a long time, after all. Is it something as simple as a toaster that makes you stay?

Leaving seems like such an easy thing to do. We leave our children, we leave our friends, and we leave our co-workers but most of the time we have the luxury of knowing we are coming back. How do you put one foot in front of the other if you are closing the door forever? Leaving scares me because I know without a doubt that if I left the loss would be immense, carrying me downstream like a river that has jumped its banks. Can you grab onto something to save yourself when you are being swept away so fast or do you just go under? Do you scratch, claw, and cling until your own blood is shed before moving on or do you step lightly onto the nearest rock with your dignity and grace intact?

Of course, I also know that if I left there would also be relief. Not in leaving him per se but in finally being out of the limbo that has wrapped itself around my windpipe for the past 9 months, squeezing so tight that air can neither come nor go…stuck somewhere in that thin membrane that separates life from death. To taste the crisp air and to rid my lungs of the stale would be a blessing.

Yet even with all the questions and angst, I know that I would miss B desperately. His humor, how he takes care of my sexual needs before he worries about his own, and the shine in his eyes as he watches our children grow into themselves.  I would miss all that we have shared and created…the houses we built, the closeness we had that once knew no bounds, and the walks we have taken through fallow fields in order to start anew. I would miss my best friend, my travel buddy and the man who I watched tenderly hold each child, some born of him, some not; and give them the life and love that each person deserves. We have mostly had an amazingly rich life together and for that I am thankful.

While I stand on this precipice I also think about my own transgressions. I realize that in the past several years I have been so deep in my own pain and worry that I couldn’t recognize the extent of his. His fears about his job, getting older, providing for children with special needs, and living with a woman he doesn’t understand and who no longer understands him. And I confess that even if he could have told me his hurts, sorrows and pain, that I may not have been in a place to hear him and to understand that the depth of his pain was so old and so deep that it had turned to crude.

And so I wait. Trying to act and not react. Trying to find peace within myself before looking for anything from him. And in the back of my mind I wonder that if that time comes to leave…will I know it? Will I recognize it for what it really is or will I see it through my own imperfect and distorted lens… pushing things forward at a pace that makes us fly over the handlebars resulting in a patchwork of stitches; the resulting scars forever visible for all the world to see. Or can I just decide to stop pedaling and make the decision to coast; in an attempt to find contentment with where I am at this point in time and in no hurry to reach some unknown destination? For one thing I have discovered is that we often meet our fate on the road we take to avoid it and truth be told, I am in no hurry to find out precisely what it is.

 

Raw

I read a few of my writings to him

He was hurt and upset

Believed my words and thoughts were raw

He said:

“Why didn’t you let me see these

Before we went into the therapists office

Why would you save this for in there?

Why didn’t you let me see your words and let me

think about them before going in?”

I think:

It’s suppose to be a safe place

Exactly where we are suppose to take

Our deepest hurts and fears

Where we have someone to help us

Through the words and through the tears

He thinks:

Why did you ambush me?

It’s his real question

Unspoken with words

But spoken just the same

I think:

Maybe I just want to hear from your heart

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And not listen to your rehearsed

Very logical answers

Maybe I long to know

What you really FEEL not THINK

To hear words spoken from the heart

Not encased in the laughter you use

To deflect the feelings that threaten

To overwhelm you like a bad case

Of poison ivy

I am:

Guilty and sad that I hurt him

Wishing that I could say with words

The things I so easily write on paper

Perhaps they would be less complex

And easier to hear

But I am not sure that words are whats needed now

Maybe its deep feelings

Because we both want to run from them

Instead of dealing with the pain they contain

I know:

I still love him

That it hurt me deeply to hurt him

Even if that was not my intention

My intention was to be HEARD

And I wish I could take back the words

I said because I don’t want to see

Him retreat

Because of my pain

And his pain

Because really he just wants peace, love and rainbows

Happiness and joy

He claims he is a simple man

Uses it as an excuse

Not to touch those parts of him

That make him feel vulnerable and afraid

He says:

He is a simple man

But we both know better than that

 

 

 

Mom’s List Two

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I don’t know about you but as a mom there seems to be some sort of invisible list that hangs over my head, flapping in the breeze to remind me of its presence. THE LIST consists of all the things my kids must do at least once so that I can check off one more box that assures me that I AM A GOOD MOM. Trying new food. The latest, purple broccoli….check. Yearly pictures at Sears…oops missed that one…but now that I am aware of that fact by next Tuesday it will be done…semi-check. Playing the piano…okay not ready for Carnegie Hall but does know where middle C is located…check.

Now B is the sports minded one in our family but because two of our three children get crazed if something as small as an ant touches them during recreational sports …trying to knock out the numerous athletic activities…well, its a challenge. If I had my druthers I would just scratch that whole section off THE LIST as several family members consider high quality endurance sports akin to laying on the couch and dipping ruffled potato chips into dip. (the endurance part comes when you have to turn the chip around and dip again being careful not to double-dip) But I have a fear that scratch outs might just not get you into heaven so I persist in introducing my kids to new sports knowing in my heart of hearts that is what all GOOD moms do. This is what lead us to the Gateway Ice Skating rink yesterday afternoon where the kids attempted ice skating for the first time. It was, needless to say, an EPIC FAILURE!

 I will admit that sometimes it seems as though it takes a while for my kids to get comfortable with new activities. First we have to check out each and every toilet in the entire facility. If the seat is comfortable then my kids might give it a try. If not, we are OUTTA there.

Next comes that vending machines. If they have anything gluten free and casesin free then no matter what comes next the day will be considered a success until they actually have to do it.

Finally, throw in a 16 yo cashier who is making minimum wage but will answer every one of the 20,000 questions through at them about the history of the sport, the equipment used and the rules of the sport, then participation is a definite maybe. Better yet, if the cashier can quote numerous safety statstics; then its a go. Yes, even contemplating sports can be an exhausting endeavor.

So after spending 1/2 hour tying and re-typing the skates, using the bathroom…again… and learning to walk on blades the time had come for the kids to make their way onto the ice. If, as the old adage goes, you can smell fear; then the fumes around our family was the pungent odor that follows you about three hours after eating grandma’s chili. You just couldn’t shake it. Feet started going every which way but forward and the sound of buttoms slapping the ice…HARD… reverberated throughout the arena. To top it off, I pulled my back out trying to hold up one child while falling down with another. Mom was done and judging from the little faces surrounding me, the vending machine owner was about to become a very rich man.

Paul put a brave face on and after once around decided taking his hands off the railing was more to his liking.Gracie whined until her daddy escorted her like the princess she is around the rink. But I knew all was lost in regards to Andre when he spent 1/2 hour going 1/2 around the rink with his toes turned in towards the wood paneling the entire time. Never have a seen a child so happy as when he took his blades off the ice. After exiting the rink he looked up at me and said, “Well, those were absolutely the worst minutes I have ever spent in my entire life!” And needless to say,  his assessment didn’t get any better until B bought hot chocolate.

Later, on the way home, Andre talked about the experience. His take? “Well, I am glad that is over. I did it once, it’s a NO GO and thank goodness I will never have to do that again. Now, mom, what else can we cross of your list of things I have to do?”

“What list?”

“You know, the one that you have that makes me try everything for my own good even though we both know I am going to hate it. So really, this list is really about you. Why don’t we just leave it at that!”

And with that he was done. But I’m not. I want to know how he knew about THE LIST!

The Process Of I LOVE YOU

Okay, I know that at times, I go places where no married person should venture. I question, I imagine, and I play our various scenarios in my mind that really have no business being there. I am working very hard on replacing negative thoughts with super positive meditations and “canceling” the negative thoughts immediately when they enter that place my brain is suppose to be. So last night took me by surprise.

It was late. B and I were cuddling when he said, “I Love You.” He said it with love in his voice and tenderness in his heart. And I froze like a deer in the headlights. My body went cold and I felt suddenly ill.  And before I knew it I was saying these words: “How do I know that? I mean you said that to me when you were thinking you wanted a divorce. So you were saying it without really feeling it and so how do I know that when you say it now you really mean it?”

Yeah, I know. A real moment killer.

Because here is the thing. I thought he loved me. And he says he always has and always will love me even though there are times he doesn’t like me much. And I get that. And even though he is communicating his feelings more and letting me inside his head a little, I still experience fear that what he is saying isn’t what he means. And given that he is a man that honors his promises and he promised to give our marriage a year, I worry that on day 366 he will walk in saying “I kept my promise but this isn’t what a really want.”

So how do I learn to trust B and our relationship again? Time? Probably. But I think it is more than that. Somehow I have come to believe that this can be accomplished by trying to surrender my desire to control what I cannot control and I have to stop worrying about things I have no control over. Easier said than done. Yet, I am cognizant that  all this controlling/worrying is only serving to steal my energy and it leaves me feeling depleted. It also keeps me feeling lonely and isolated, none of which is helpful nor what I want. So, instead of trying to change what I don’t really have in the first place, I am trying to shift my focus (didn’t work too well last night) to those things I can control because I would rather spend my energy trying to seek joy in my life than trying to force all this negative out. I can choose to work from the positive or the negative. I CHOOSE POSITIVE…at least this minute…give me a break … it’s a process.